Initial Consultation

Service Description

My nutrition approach blends natural, integrative, and functional medicine, focusing on personalized care for optimal health and well-being. Using evidence-based nutrition and lifestyle practices, I tailor plans to your unique needs for lasting results. Who Can Benefit? Personalized nutrition suits those managing chronic conditions (diabetes, obesity, cardiovascular disease, osteoporosis, digestive issues) or seeking improved energy, mental clarity, and overall well-being. What You Can Expect? Comprehensive Assessment: I explore your health history, lifestyle, and influencing factors to identify potential nutritional imbalances linked to your symptoms. Root Cause Analysis: Applying functional medicine, I aim to uncover and address the underlying nutritional imbalances contributing to your health concerns, rather than just treating symptoms. Personalised Nutrition Plans: Your bespoke plan considers your health journey, goals, and preferences, ensuring recommendations align with your unique needs. Functional Testing: If needed, I may recommend tests (digestive function, hormones, nutrients) for deeper insights to inform precise and effective recommendations. Collaborative Care: I work alongside your healthcare professionals to ensure nutritional strategies complement your overall medical care, especially for chronic conditions. This holistic approach empowers you to take control of your health by addressing root causes and creating sustainable, personalized solutions for a healthier, more vibrant life.